Everest Three Pass Trek

Duration
21 Days
Difficulty Level
high
Arrival
kathmandu

Duration:
21 Days
Starting Point:
Lukla
End Point:
Lukla
Difficulty Level:
high
Max-Altitude:
18192 ft / 5545m

Trip Introduction

Everest Three Pass is incredibly adventurous trek lies in the Everest Region of Nepal. The Everest region is also well known as the home of the Sherpa People.

A perfect trip to experience if you have good experience in Trekking and good physical health. Everest Three Pass trek will not let even a single mountain range in the Everest Region to escape from you. In this trek you will have a complete round of Khumbu; the alternative name of the Everest region.

You will trek over high passes, encounter a glacial lake, and also reach the base of the world’s highest mountain Mt. Everest- 8848m. This trail is an advanced level trail in Everest Region for Trekking.

The trails are normal with a mostly uphill climb. You will encounter rocky as well as ice, snowy on the high passes. You might need crampons on passes which are most of the time frozen where to buy steriods online with ice during the spring season.

There are three major passes in this trail. They are Renjo La Pass (5360m), Chola Pass (5420m), and Kongma La Pass (5535m). The trail can be completed from both the direction but, clockwise is highly recommended as the trails get easier and more suitable to view breathtaking Himalayan range.

You will also encounter Nepal’s longest glacier at Gokyo Valley known as Ngozumpa Glacier which is 36 km. Mountains including the World highest Mountain Mt. Everest, Mt. Cholatse, Mt. Amadablam, Mt. Cho Oyu, Mt. Lhotse, Mt. Nuptse, Mt.Island peak, Mt. Lobuche, and many more.

Outline Itinerary

- Day 01
- Arrival day in Kathmandu (1300m)
- Day 02
- Trek pre paration day in kathmandu
- Day 03
- Kathmandu - Lukla [2840 m/9320] - Phakding [2,652m/8,700feet], 40 minutes ight, 3 - 4 hours trek
- Day 04
- Day 04: Phakding - Namche Bazaar [3440 m/11,280 feet], 5 - 6 hours trek
- Day 05
- Acclimatization in Namche Bazaar
- Day 06
- Namche Bazaar - Thame [3860 m/12,660 feet], 5 - 6 hours
- Day 07
- Acclimatization Day in Thame
- Day 08
- Thame - Lungden [4360m/14,300 feet], 5 - 6 hours
- Day 09
- Lungden – Renjo La Pass & Gokyo [5360m/17585 feet], 6- 8 hours
- Day 10
- Gokyo to Thangnak [4680m/15,350 feet], 6-8 hours
- Day 11
- Thangnak to Zongla (Chola Pass Day)
- Day 12
- Zongla to Lobuche [4940 m/16,207 feet], 6-8 hours
- Day 13
- Lobuche - Gorak Shep [5170 m/16,961feet] - Everest Base Camp [5364 m/17,594 feet] - Gorak Shep, 8 - 9 hours
- Day 14
- Gorak Shep - Kala Patthar [5545 m/18,192 feet] - Lobuche [4940 m/16,207 feet], 8 - 9 hours
- Day 15
- Lobuche – Kongma La [5535m/18,159feet] - Chukkung[4940m/16,210feet], 7 - 9 hours
- Day 16
- Chukkung to Debuche, 5-6 hours
- Day 17
- Debuche - Namche Bazzar [3440 m/11,280 feet], 5 - 6 hours
- Day 18
- Namche Bazzar – Lukla, 6 - 8 hours
- Day 19
- Lukla – Kathmandu,( 30 min by Flight)
- Day 20
- Free Day in Kathmandu
- Day 21
- Final Departure

- Day 01
- Arrival day in Kathmandu (1300m)
  
  On this day, you will be landed at the Capital City of Nepal-Kathmandu (1300m/4265 ft). It is the only International Airport in Nepal. You will be received by Sherpa Himalaya Representative.
  
  Then with a brief introduction, you will be welcomed by flower Garland. You will be taken to your hotel where you can rest and freshen up to keep away Jet Lag. You will get a nearby location map from the hotel reception and you can explore around.
  
  Overnight at KTM Hotel
- Day 02
- Trek pre paration day in kathmandu
  
  Today you will also be introduced to your respective Guide for Everest Three Pass Trek. If you have anything to buy for your trek then you can purchase from the stores around. In the evening you will have to pack only the necessary and important items that you need during the Trek and rest you can either store at Hotel or with Sherpa Himalaya.
  
  We recommend you use the company Duffel bag as there will be less chance of misplacing in the airport and easier to find in case of missing.
  
  Overnight at KTM Hotel
- Day 03
- Kathmandu - Lukla [2840 m/9320] - Phakding [2,652m/8,700feet], 40 minutes ight, 3 - 4 hours trek
  
  Today you will need to wake up early in the morning. You will be notified by Sherpa Himalaya about the time. You will be received by a private vehicle and dropped to Airport together with the Guide. You will have a very amazing Flight to Lukla from Kathmandu. You will witness lovely villages and Aerial view of Himalayan ranges around. With clear weather, you will have a clear idea about the Landscape of the Hilly and Himalayan region.
  
  As you arrive Lukla, we will take a short Rest and have breakfast or lunch according to the time of Arrival. After that, you will start your Everest Three Pass Trek trail to Phakdhing. It will take around 2-3 Hours of Trek. You will make your overnight stay here.
  
  Phakdhing is Elevated at 2610m/ 8562 ft. Before you arrive at Phakdhing the trail will be normal with some steep downhill and with normal uphill Trek. You will also have the first sight of Mountain Kusum Khangguru (6,369m) from Thado Koshi which is at height of 2580m.
  
  Overnight at Phakdhing
- Day 04
- Day 04: Phakding - Namche Bazaar [3440 m/11,280 feet], 5 - 6 hours trek
  
  After a very comfortable stay at Phakdhing, we will climb up towards Namche Bazaar (3440 m/11,280 feet), Namche Bazar is a small town in Himalaya which used to be very famous trade center.
  
  Today we will cross over the Hillary Bridge which is also one of the adventurous tasks to make. As we cross the Bridge we will hike straight uphill for almost 2 t0 3 hours to reach the overnight stop(Namche Bazaar). People used to get things from Tibet and sell making the main market point Namche. You will have plenty of hotels and souvenir shops. You can also get an option to buy any Trekking gears and necessary clothes you might need in case you missed any from Kathmandu or Luka.
  
  During your ascent to Namche Bazar, you will encounter 5 Bridges to cross. This moment will also be one of the memorable. This Day will be a bit harder than the previous Day. You will face a normal uphill walk as well as steep uphill. With recent updates, the trails are made more proper and easier.
  
  Overnight at Namche Bazaar
- Day 05
- Acclimatization in Namche Bazaar
  
  Acclimatization is an Extra Day where you will be introduced to a new elevation but the overnight will be at the same spot. It is done so to keep your body familiar with the new environment and to escape from Altitude sickness.
  
  Acclimatization Day will play a vital role to prevent you from Altitude sickness. This Day we will Hike up to Everest View Hotel which has an elevation of (3880m / 12729 ft.) It is also listed in the UNESCO World Heritage site.
  
  You will encounter an amazing panoramic view of the Everest Region. Some of the popular Mountains are Mt. Lhotse, Mt Everest, Mt. Amadablam, Mt. Nuptse and Mt. Kongde, Mt. Thamserku and Mt. Khangtega and many more.
  
  We will return back to Namche for lunch and after lunch, you will have a free day and can explore the local place.
  
  Overnight at Namche Bazaar
- Day 06
- Namche Bazaar - Thame [3860 m/12,660 feet], 5 - 6 hours
  
  Sherpa Himalaya has a programmed route in Clockwise Direction. We will be traveling towards the western route which will introduce you Renjo-la Pass in the beginning and Gokyo, Chola Pass, Everest Base Camp, and Kongma-la pass simultaneously.
  
  Thame is a small Sherpa village where many famous mountaineers were born. It will be a perfect location to learn the culture and tradition of Sherpa People.
  
  Overnight at Thame
- Day 07
- Acclimatization Day in Thame
  
  Today will be an acclimatization day in this beautiful village. If time allows we will make a short climb to Sundar Peak (5368m). It is an easy trail peak above Thame village. The trail will be pretty windy so, if you are down for Sundar Peak then make sure you are geared with windproof jackets.
  
  After being introduced to the new elevation we will come back to Thame and stay overnight here. This will make our bodies properly acclimatized for further passes.
  
  Overnight at Thame
- Day 08
- Thame - Lungden [4360m/14,300 feet], 5 - 6 hours
  
  This day you will have a normal Trek which can take upto 4-5 Hours. Today you will also see Bhote Koshi river while you head for Lungden. As the altitude increases, you will witness less flora and fauna with the more beautiful landscape of snow-capped mountains,
  
  Overnight at Lungden
- Day 09
- Lungden – Renjo La Pass & Gokyo [5360m/17585 feet], 6- 8 hours
  
  First Pass Day: Renjo-la Pass
  
  Today we will head towards beautiful Gokyo Valley. We will encounter our first pass among the three of them. This day we will pass through Renjo La Pass.
  
  The trek will start easy and a bit challenging as we get closer to the pass. You will see the breathtaking view around Renjo La Pass which can be once in a lifetime memory so, think about that beautiful moment and take the summit of Renjo La Pass.
  
  As we cross Renjo La Pass we will descend towards Gokyo valley. Gokyo Valley is a beautiful village near a big lake known as Gokyo.
  
  Overnight at Gokyo Valley
- Day 10
- Gokyo to Thangnak [4680m/15,350 feet], 6-8 hours
  
  Today we will climb to Goyo-Ri. A perfect place to capture the landscape of the village, lake, and the mountains. This point and the landscape you see from here can take your breath away, make sure you take your camera with you to take this incredible memory with you. You will witness an amazing view of Mt. Cho Oyu from the viewpoint.
  
  After the beautiful time in the Gokyo Ri, we will descend back to Gokyo Valley and start our trek towards Thangnak. We will pass over one of the largest glaciers in Nepal which is known as Ngozumpa Glacier. After soon we will reach Thangnak by evening.
  
  Overnight at Thangnak
- Day 11
- Thangnak to Zongla (Chola Pass Day)
  
  Second Pass Day: Chola Pass
  
  We will start our Trek early in the morning. Today the day will be quite tough. Chola Pass is considered as one of the tough pass among three.
  
  The Chola Pass has an elevation of 5,300m. The ascend will be difficult, but you cannot stop here. The best moments are yet to come. Keeping Everest Base Camp in mind after this challenging pass you should keep your self easy and motivated.
  
  Its a rocky pass. you will witness many Tibetan Prayer flags at the summit. After the successful Ascend over Chola Pass, we will trek towards Zongla.
  
  Overnight at Zongla
- Day 12
- Zongla to Lobuche [4940 m/16,207 feet], 6-8 hours
  
  Today as we finish your breakfast we will slowly head towards Lobuche. Lobuche is a small village below Lobuche Peak.
  
  It will take 6-7 hours of Trek to reach here. On the trail from Zongla to Lobuche you will enjoy beautiful trails through great Himalayas view.
  
  Overnight at Lobuche
- Day 13
- Lobuche - Gorak Shep [5170 m/16,961feet] - Everest Base Camp [5364 m/17,594 feet] - Gorak Shep, 8 - 9 hours
  
  Today we will head towards Gorakshep. After continuous trek from Lobuche we will arrive here for the Lunch.
  
  After finishing the lunch we will store the luggage in the hotel and head towards Everest Base Camp with a light Day bag: water and Camera.
  
  It will take around 2 hours. to reach the Base Camp. We will enjoy the victorious trip there. Take a picture at the Everest Base Camp and again descend back to Gorakshep for overnight stay.
  
  Overnight at Gorakshep
- Day 14
- Gorak Shep - Kala Patthar [5545 m/18,192 feet] - Lobuche [4940 m/16,207 feet], 8 - 9 hours
  
  Today Morning we will Hike upto Kalapathar 5545m. This is the highest point. This hike is optional for you but we highly recommend this heavenly place.
  
  Kalapathar has got the power to make anyone’s life pause for a minute and make a lifetime memory. You can get an amazing panoramic view of the Everest Region Mountains and sunrise over Mt. Everest. Make sure to keep your camera open to capture the beautiful moments that you enjoyed and love to share with your friends and family.
  
  After a beautiful moment after a hard climb, we will come back to Gorakshep and take our breakfast. We will start to trek to Lobuche today.
  
  Overnight at Lobuche
- Day 15
- Lobuche – Kongma La [5535m/18,159feet] - Chukkung[4940m/16,210feet], 7 - 9 hours
  
  Third Pass: Kongma-La Pass
  
  Today is the day for the last pass of our Adventurous Three Pass Trek. The pass we make today is Kongma-La Pass which has an elevation of 5535m. This is also one of the Highest Pass among three.
  
  Snacks and chocolates are always best if you carry with you. There will be very few tea houses on this day trail. After the pass, we will trek down to Chukung.
  
  Overnight at Chukung
- Day 16
- Chukkung to Debuche, 5-6 hours
  
  Finally, we have completed all the Three Passes. Now we will descend back. You will enjoy descending trek along with small villages of Sherpa People.
  
  After 5-6 hours of Trek, we will reach at Debuche.
  
  Overnight at Debuche
- Day 17
- Debuche - Namche Bazzar [3440 m/11,280 feet], 5 - 6 hours
  
  Today we will reach a place where we had first acclimatization day (Namche Bazaar).
  
  While our descend down we will explore one of the oldest and highly devoted monastery known as Tengboche. After exploring the monastery situated at the Lap of Great Himalayas we will come back to Namche Bazaar.
  
  Overnight at Namche Bazaar
- Day 18
- Namche Bazzar – Lukla, 6 - 8 hours
  
  Trekking down from the same trail we made earlier, we are at Lukla. The trail down will be easier than earlier ascends.
  
  Today is the last day of your Three Pass Trek and meet with the staff. After the last day meet and greet with the members we will prepare for our flight to Kathmandu tomorrow.
  
  Overnight at Lukla
- Day 19
- Lukla – Kathmandu,( 30 min by Flight)
  
  Today we will fly from Lukla to Kathmandu. You will be picked by Sherpa Himalaya representative and dropped to Hotel.
  
  After this beautiful and adventurous Three Pass Trek, you can have a proper rest at your hotel. An extra free day is programmed by Sherpa Himalaya. A free day is kept to recover if in case the flight gets delayed.
  
  On timely arrival to Kathmandu, you can use the free day as a day to explore and shop for your family, or else you can also make a short city tour.
  
  Overnight at KTM
- Day 20
- Free Day in Kathmandu
  
  As mentioned above this day is specially programmed to recover if the Lukla- Kathmandu flights get delayed due to uncertain change in weather.
  
  With timely arrival, you can Explore the Thamel market and shop for your family. You can also make a short city tour to explore some World Heritage Site.
  
  You will be invited for the Last farewell dinner with Sherpa Himalaya Executive.
  
  Overnight at KTM
- Day 21
- Final Departure
  
  Today morning you Sherpa Himalaya representative will be there at your hotel for the last meet. You will be dropped at the airport considering airport time.
  
  Sherpa Himalaya will thank you for an amazing time together and handover Buddhist Scarf (Kha-tak) which symbolizes peace, prosperity, Long life, and Harmony to everyone and a certificate for your completion of Everest Three Pass Trek with Sherpa Himalaya.
  
  With a hope to see all the beautiful people again, a warm Namaste, and a hand wave.
  
  Thank You for your co-operation with Sherpa Himalaya

Cost Include:

All transfer from Airport to Hotel and Hotel to Airport
4 nights Hotel in Kathmandu. (B&B) 3 star level Hotel
Domestic Flight (Kathmandu to Lukla and Lukla to Kathmandu)
Tea house, accommodation during the trek.
All Meals ( Tea, Breakfast , Lunch and Dinner) during the trek
Trekking Duffel Bag by company
Sagarmatha National Park Entry Fee
TIMS Card (Trekking Permit)
Experience Trekking guide
Assistant “Sherpa ” (For 4 Trekkers =1 Assistant Sherpa)
Required Number of Potters (2 Trekkers:1 Potter)
Insurance for Nepali Staff
All Government and Local Taxes
Farewell Dinner in Kathmandu Last Night

Cost Exclude:

Nepal Visa fee (please bring two passport photographs and cash on USD Denomination)
Personal, Travel and rescue insurance
International airfare to and from Nepal
Excess baggage charges for Air travel
Extra night stay in Kathmandu because of early arrival, late departure, early return from the trip(due to any reason) than the scheduled itinerary
Breakfast, lunch and evening meals in Kathmandu if you return early from the trip
Extended activities and destinations
All cold drinks during the trek (mineral water, cola, beer and Bar-bills)
Hot Shower During the Trek
Battery Charge ( All electronic devices) WI-FI (internet)
Tips for guides and porters (Nepali)Tips for Guide and Staff
Emergency evacuation by Helicopter (in case needed)